Volunteers
“A KEEN parent once told me that the time I spend with his child is a gift to his child, but the truth is I am the one getting a gift!” – KEEN coach
💚 Volunteer with KEEN San Francisco💚
KEEN (Kids Enjoy Exercise Now) is powered by volunteers who make a difference — one athlete, one session at a time.
Whether you’re joining us for the first time or coming back to coach again, we’re excited to have you!
🧒 Who You’ll Work With
As a KEEN volunteer, you’ll be paired one-on-one with a young person with disabilities — our athletes! Your job? Just be a friend, guide them through activities, and have fun.
No experience is needed — KEEN provides a quick training before each session and a profile with helpful coaching tips for your assigned athlete.
You don’t need to be athletic. You just need to show up and care.
🔒 Volunteer Guidelines & Screening
KEEN is committed to creating a safe, respectful, and inclusive environment.
• Volunteers are never alone with athletes.
• Volunteers must be 16 years of age or approved by KEEN Staff.
• First-time volunteers are asked to show official ID.
• All volunteers are screened through child safety registries and/or reference checks.
• Two adult references are required in the application.
• No walk-ins unless part of a registered group or accompanied by a current volunteer.
• KEEN reserves the right to approve or remove volunteers in the best interest of the organization.
📝 How to Get Started
1. Apply to Be a Volunteer
All new volunteers must complete an application.
2. Watch the Volunteer Orientation Video
Learn how KEEN sessions work and what to expect.
3. 📅 Sign Up for a Session
Once you’re approved, you can register for upcoming KEEN sessions.
Important Notes:
• No password needed — just verify with your email.
• If your email isn’t recognized, apply first!
• If no sessions appear, check back later.
• Be sure to click “Submit” at the top right of the form to complete sign-up.
• You can only sign up once per day. For cancellations, email registration@keensanfrancisco.org.
Volunteer FAQ
Who volunteers with KEEN?
Individuals & Young Professionals
Volunteers from all over San Francisco Bay Area show up when they can — no long-term commitment required.
High School Students
Ages 16+ can volunteer and receive service hours. Pre-registration is required due to limited space.
Corporate, University & Community Groups
Group volunteers are welcome! Please email info@keensanfrancisco.org to coordinate a date.
Where can I find more information about disabilities?
🌈 Disability Information
KEEN athletes may have a range of disabilities, including:
•Autism Spectrum Disorder
•ADHD
•Down Syndrome
•Cerebral Palsy
•Intellectual or Learning Disabilities
•Epilepsy
•Spina Bifida
Each athlete is unique, and KEEN is a space where everyone is celebrated.
